A sound body and mind lends itself to a sound spirit. A sound body is healthy, clean, and strong. A sound mind is free from the doubts that encourage self harm, hungers knowledge, and filled with creative fire. From these elements is a sound spirit forged.
Greet the day with joy and gratitude. Greet the night with reflection and tranquility. By this way do you begin to have peace. Live your life with a sense of wonder and a keen knowledge of the joys given to you. Even the smallest thing is a magical wonder to treasure.
Self-empowerment comes in many forms complete the smallest task in your day and take pride in the work and that you performed to the best of your ability. You shall quickly find that by doing this the largest of tasks are the easiest and you can succeed despite any odds.
Speak truth of your heart without fear. Truth shall shelter and protect you from harm. With simple words and honest ways, all things can be righted and the balance restored. At the end, great things will have been achieved without effort.
All life is my beloved children.
We take joy in the beauty of all.
Each thing about you has a spirit or you would not.
I ask my children to love each other.
I ask my children to help each other grow.
As every mother would.
Behold, all about you, I am present.
Yet, my dear, if you do not look within, you shall never see me.