Letters to Loki #18 - I believe.

Hey there Sly One,

I've been having a rough couple of days. I got really anxious about Cuddle Bear's trip to the dentist, because the last several attempts were horrific and the previous folks didn't want him to come back. Apparently terrified screaming is not conducive to a dental office's pleasant environment. Go figure, right? In my anxiety, I basically asked you and everyone else I could think of for help making sure that visit worked out well. I have to say, it was a huge success and I really appreciate that. He is actually looking forward to seeing the dentist again in the future.

When my anxiety wasn't running over me roughshod, I just wasn't feeling well. I haven't been sleeping well again and it's got me dealing with a mixture of depression and a sense of futility/hopelessness. It's been a difficult act of will to make myself push forward right now. All I want to do is sleep. It didn't help that I woke up about five times last night. Losing about an hour and a half of sleep just doesn't help me function on a good day, let alone when things aren't well.

I have caught myself questioning a lot of things today, especially when the day got rough. The questions all revolved around my competence, my abilities, and my sanity. Nowhere in the midst of all that did I find myself questioning if you or the others care. I didn't start telling myself that the attitude of caring and compassion that I have received from you and the others was some kind of sick game. It served to knock me out of that mental loop.

So many other times, when I have gotten stuck in that pattern, I questioned everyone's affection towards me. This time, I wasn't questioning if the affection was genuine from you, Freyr, the other gods, or the people who are in my life, such as my husband. I'm cautiously optimistic that this is a sign that I am finally getting past that bit of negative conditioning. I don't have much faith in myself right now. But my faith in everyone else is unshaken right now. And I'm thankful for that. Because no matter how wonky my brain may get, I can find reassurance in the fact that y'all have got my back, and remembering that fact.

It's pretty big and I thought I should share that.

No comments: